I'd like to share a few mp3's of some recordings of my practice. First is the chord progression of the song Cherokee. This is an excerpt of a routine I do pretty much every day. It modulates every chorus (64 bars), up by 1/2 step.

Cherokee_chord_progression.mp3

Next is the chord progression of the song by Coltrane, "26/2". Based on a 3-tonic reharm of Confirmation, it's a lot of fun to play...

26_2_chord_progression_alto_solo.mp3

And last is the chord progression of "Upper Manhattan Medical Group". Good one for checking out tonic diminished.
 UMMG_chord_prgression_alto_solo.mp3